About me, where do I begin? I'll start at end of 1999 and the beginning of 2000. During the course of seven months, I went through six life changing occurrences; an etopic pregnancy, my mother-in-law and my mom passed away, my 14 year old dog was put to sleep, got engaged, and the place I had worked on and off for 20 years was closing.
I thought I had gone through it all pretty well until June of 2000. I had a panic attack that sent me to the emergency room.
Fast forward to January of 2002, that's when I took my first yoga class. I will be forever grateful to my friend who suggested yoga to me. I found time on my mat peaceful, invigorating, calming, and energizing all in one. Now who wouldn't want that, right?
In February 2004, I registered for Hatha Yoga Teacher Training with the Lotus Yoga Centre. Yoga & More was born in October of 2004, in hopes of bringing the benefits of yoga to everyone.
I have studied many ways to help you bring balance into your life. Whether you are interested in Hatha Yoga classes, Private Yoga, Energy Healing, Holistic Life Coaching, or becoming a Reiki Practitioner; I listen to your needs and help you achieve your personal goals.
We all have life events good and bad. Wouldn't you like a better way to go through life?
Questions? Please fill out contact form below or call 847.370.5835.
- Tuning Fork Therapy® Level One Practitioner (2012)
- Craniosacral Technique Certification (2009)
- Reiki Master Teacher (2008)
- ThetaHealing® Practitioner (2008)
- Body Balancing (2006)
- Reiki Practitioner (2005)
- Hatha Yoga Instructor-RYT 200 (2005)
- Himalayan Yoga & Meditation Teachers Association
- Yoga Alliance - Registered Yoga Teacher 200 Hours
- Reiki Council
- International Center for Reiki Training
- International Association of Reiki Professionals
- Wauconda Chamber of Commerce